By the health care cervical vertebra Sedentary office stiff neck a headache reduce work efficiency By plane by train travel long distances cervical vertebra painful neck is a neck pain after a nap At his desk for a long time study coupled with the study pressure make cervical under pressure Driver fatigue driving especially for a long time driving will make the long-term stress of cervical vertebra affect driving safety Proper sleep is important to our daily life. Waking up with pain in your neck and back is not a good way to start the day. When lying on your back the cervical spine retains its natural gently curved contour. When lying on your side the cervical spine is held straight which is correct and comfortable in this position.
LP1:Tracks 1 - 11 LP2:Tracks 12 - 23
George Orwell's vivid memoir of his time living among the desperately poor and destitute is a moving tour of the underworld of society. Written when Orwell was a struggling writer in his twenties, it documents his "first contact with poverty": sleeping in bug-infested hostels and doss houses of last resort, working as a dishwasher in Paris, surviving on scraps and cigarette butts, living alongside tramps, a star-gazing pavement artist and a starving Russian ex-army captain. Exposing a shocking, previously hidden world to readers, Orwell gave a human face to the statistics of poverty for the first time. In doing so, he found his voice as a writer.