Discover the best of everything the city has to offer with this essential, pocket-sized DK Eyewitness Top 10 Travel Guide Rome with pull-out map. Top 10 lists showcase the best places to visit in Rome, from detailed information on the Pantheon and Colloseum to what to do in Rome with kids.Eleven easy-to-follow itineraries explore the city's most interesting areas - from the boutiques of the Tridente to the artistic highlights of Vatican City - while reviews of Rome's best restaurants, hotels and bars will help you plan your perfect trip.
Explore the beauty, culture and history of the Emerald Isle with the DK Eyewitness Travel Guide Ireland 2018, your indispensable companion to the very best this nation has to offer.Discover Dublin's finest cultural icons with a visit to Trinity College and the Book of Kells. Explore the medieval Rock of Cashel and Celtic archaeological sites at Newgrange and the Hill of Tara. Outdoor-lovers can enjoy the country's finest beaches along the Southeast coast, see the wonder of Northern Ireland's Giant's Causeway and tour the western seaboard on the Wild Atlantic Way from Cork to Donegal.DK Eyewitness Travel Guide Ireland 2018 covers the best places to visit and the top hotels, shops and restaurants in Ireland, all accompanied by beautiful illustrations and photography.
Discover the best of everything the city has to offer with this essential, pocket-sized DK Eyewitness Top 10 Travel Guide London with pull-out map. Top 10 lists showcase the best places to visit in London, from the British Museum and Buckingham Palace to the best pubs in London.Thirteen easy-to-follow itineraries explore the city's most interesting areas - from the cobbled streets of Covent Garden to the vibrant East End - while reviews of London's best restaurants, hotels and shops will help you plan your perfect trip.
When it comes to relationships, reality rules. We'd all like to think of ourselves as everyone's best friend, but what's the truth? Are you a hero or a zero to other people? Do you see yourself as others really see you? Do you need to make a fresh deposit into your relationship account before you go overdrawn? S.U.M.O. Your Relationships will help you manage, maintain, grow and move on, in your key relationships with others and yourself. At some point in your life you are going to have to deal with difficult relationships, whether it's with a colleague, parent, friend or partner. Isn't it time you did a stock take of your relationships and started making the best of them? S.U.M.O. Your Relationships has pit stops, pearls of wisdom and all the humour and inspiration you need to make the key changes in your life. You will discover the seven S.U.M.O. realities followed by seven insights to help light the way to a brighter future. PRAISE FOR S.U.M.O. YOUR RELATIONSHIPS «This book is full of wisdom, common sense and practical ideas on improving relationships. An essential read.» —ALLAN PEASE, Co-author of THE DEFINITIVE BOOK OF BODY LANGUAGE and WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS
From cultural tours of Krakow to hillwalking in the High Tatra Mountains, from the beaches of Baltie to the grandeur of Gdask, it's all here in this brand new edition Insight Guide to Poland, featuring a wealth of inspiring full-colour photography and detailed street maps. Expert local writers ensure this guide is an inspiring background read, serves as an invaluable, on-the-spot companion and is a superb, visual souvenir of your visit. Poland's top attractions are identified to help you plan your trip and a 'Best of' section highlights the most unique experiences Poland has to offer, along with personal recommendations on what to see and do whilst there. Editor's top tips reveal lesser-known sights, best cathedrals and churches, best of picturesque Poland, best of the outdoors plus money-saving hints. A comprehensive 'Travel Tips' section details transport, accommodation for all budgets and other activities to ensure you make the most of your time in Poland. A dedicated 'Eating Out' section identifies the best eateries to suit all budgets within each area, giving the address, phone number, opening times and price range, followed by a useful review. The guide also features a useful A-Z of other practical information, detailing useful contact numbers to ensure your trip goes smoothly. An in-depth 'Places' section covers the country region-by-region, with all the principal sites cross-referenced by number to the accompanying full-colour maps. An additional Warsaw street map enables instant orientation and easy navigation around the Capital. This guide also features dedicated sections which explore Poland's history and include interesting features on everything from Art, Food and Drink, National Parks to the Environment. Overall, the unique combination of insightful exploration alongside practical advice means that this guide truly is a pleasure to read before, during and after your visit.
An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number one cause of disease today: stress—and to soothe anxiety, boost immunity, and alleviate pain. Human beings are wired for touch. Touch is critical to our physical and mental health. And for centuries, cultures around the globe have employed touch as a powerful force for healing. And yet America is an increasingly touch-deprived, high-stress culture, and we are paying for it with our wellbeing. Now, in The Touch Remedy, leading touch therapy expert Michelle Ebbin, who appears regularly on The Dr. Oz Show and has been featured on The Doctors, The View, and Live with Kelly & Michael, demonstrates how the ancient wisdom of touch can truly change your life. A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research, The Touch Remedy is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go. In addition, Ebbin shows how touch therapy offers powerful strategies to improve intimacy in relationships, bond with your children, and improve communication through touch. With The Touch Remedy, we can quite literally take our health into our own hands—and nurture the bodies, minds, and spirit of our loved ones and ourselves.
A practical, hands-on guide for all dads-to-be Being a dad has changed so much since you were born that you'd be forgiven for feeling a bit lost! This useful guide is filled with all the info that fathers-to-be need, covering the logistical, physical and emotional aspects of your journey into parenthood. Find out how you can get involved and support your partner! Get to grips with Pregnancy 101 – understand how your baby develops Plan for your baby's homecoming – discover the essential gear you need to buy (you need more than you think!) Choose the right carer – decide on the best person to get you and your partner through the pregnancy and birth Prepare for the big event – learn how to bea great birth partner and help your partner through labour Keep your baby safe and sound – discover how to care for a newborn Find support for yourself – work out who you can turn to for help Open the book and find: What to do when conception doesn't happen How to play an involved and active part in your partner's pregnancy Secrets for keeping your pregnant partner happy and healthy Information on your role during labour Advice on bringing your newborn home Lists of essential gadgets for babies (and dads)
Your Guide to the 10 Best of Everything in TokyoDiscover the best of everything Japan's dynamic capital has to offer with the essential, pocket-sized DK Eyewitness Top 10 Travel Guide Tokyo with pull-out map. Top 10 lists showcase the best places to visit in Tokyo, from the splendid Senso-ji Temple to the shops and skyscrapers of Shinjuku.Nine easy-to-follow itineraries explore the city's most interesting areas - from buzzing downtown Tokyo to its beautiful parks and gardens - while reviews of the best hotels, bars and restaurants in Tokyo will help you plan your perfect trip.
Your Guide to the 10 Best of Everything in Cape Town & the Winelands.Discover the best of everything this beautiful region of South Africa has to offer with the essential, pocket-sized DK Eyewitness Top 10 Travel Guide Cape Town & the Winelands with pull-out map. Top 10 lists showcase the best places to visit, from Cape Town's Table Mountain to the Stellenbosch vineyards.Seven easy-to-follow itineraries explore the region's most interesting areas - from Robben Island to the dramatic Cape Peninsula - while reviews of the best hotels, shops and restaurants in the region will help you plan your perfect trip.
Your Guide to the 10 Best of Everything in Orlando.Discover the best of everything this vibrant city has to offer with the essential, pocket-sized DK Eyewitness Top 10 Travel Guide Orlando with pull-out map. Top 10 lists showcase the best places to visit in Orlando, from Walt Disney World® Resort to Universal Studios.Seven easy-to-follow itineraries explore the city's most interesting areas - from the buzzing live music venues of downtown Orlando to peaceful parks and beaches - while reviews of the best hotels, bars and restaurants in Orlando will help you plan your perfect trip.
Your Guide to the 10 Best of Everything in BudapestDiscover the best of everything Hungary's capital city has to offer with the essential, pocket-sized DK Eyewitness Top 10 Travel Guide Budapest with pull-out map. Top 10 lists showcase the best things to do in Budapest, from exploring Castle Hill to bathing in one of the city's splendid spas.Eight easy-to-follow itineraries explore Budapest's most interesting areas - from pretty Belvaros to the majestic Danube river - while reviews of the best hotels, restaurants and nightlife in Budapest will help you plan your perfect trip.